15 best pillows for pregnant women

Place

Name

Characteristics in the rating

Best C-Shape Maternity Pillows

1	Red Castle Big Flopsy	Optimal size
2	Trelax Banana	The best ratio of price and quality
3	Theraline	Universal use, beautiful appearance
4	Ceba Baby Duo	Comfortable, stylish design

Best U-Shaped Maternity Pillows

1	Mama's Helper Premium	Combination of two fillers
2	Candide 3 in 1 Multirelax + Jersey Cotton	Best functionality
3	Esspero Grainy	Excellent wear resistance
4	AlViTek U-340	Ease of use

The best anatomically shaped pregnancy pillows

1	Mamina Podushka GIGA Exclusive	Choice of doctors
2	Sofuto UAnatomic	Review leader
3	Mrs. Mama	Best-seller
4	Malyshastik Comfort	Allows you to sleep comfortably on your stomach

The best pillows for pregnant women in the budget segment

1	AmaroBaby	Relieves back and cervical pain
2	Amama Easy going	Best road model
3	Leader Kids	Profitable price

Expectant mothers face many inconveniences as their belly begins to grow. They can no longer lie in their usual position; they are forced to sleep on their side or back. But starting from the 3rd trimester, the pressure on the spine becomes so strong that the girl often experiences back pain. Rest and good sleep are very important at this stage. For peace of mind at night, a pregnant woman needs to take a comfortable position, but this can be very difficult to do. Specially shaped pillows are designed specifically to solve this problem. They are made from natural materials and have the softest filling. The main feature of such objects is that their shape adapts to the curves of the body. In order to fully rest at night, a pregnant girl needs to choose the most suitable pillow. We found out what you need to pay attention to when purchasing:

Shape
is the main difference between pregnancy pillows. The most popular are U-, G-, C-, G-, I-shaped. Most often, girls choose pillows in the shape of the letter “C” and “U”, because... they support all parts of the body evenly and do not cause discomfort.
Filler
. Experts recommend choosing holofiber or expanded polystyrene - these are modern materials with many advantages. You should not give preference to cheap options made from padding polyester or natural ones made from buckwheat husk, because... it can cause allergies.
Size
is an important point when choosing. Some models take up a huge amount of space on the bed, which can be very inconvenient. Every girl should choose the ideal pillow size for herself.

We have selected the best pregnancy pillows based on several factors:

convenience;
quality of materials;
reviews from girls;
price.

Causes of sleep disorders in pregnant women

Sleep problems among expectant mothers are common, and there are many reasons for this, both physical and psychological.

Physical reasons:

Discomfort from a big belly. It’s difficult to find a comfortable position for falling asleep, because you can’t sleep on your stomach, on your back it’s hard, on your side it’s unusual.
Swelling and cramps. My legs hurt from swelling, I get cramps at night, what kind of sleep is that?
Back pain. Pregnancy and nagging pain in the lower back - alas, this is a normal phenomenon, because there is an excessive load on the spine. It is very difficult to relax while lying on your back, being “in position,” and they say that pregnant women “cannot sleep on their back.”
Visiting the toilet at night. The fetus puts pressure on the bladder, which is why pregnant women often need to go to the toilet. The night is no exception; when you get up, it is sometimes difficult to fall asleep right away.
Heartburn. It torments during the day, and at night it worsens on the back.
Fetal movement. When a mother feels the body movements of her child, she is more happy, but sleep does not come. For some reason, the fetus especially moves at night.
Dyspnea. She also sometimes prevents me from falling asleep.
Itching. As your belly grows, stretch marks appear on it, which are not very pleasant sensations.

Psychological reasons:

Fatigue. All this makes the young woman tired, and she also has family responsibilities. And by the time the baby is born, you need to be rested, because after giving birth you can simply forget about rest for a while.
Fear and anxiety. Before childbirth, as before everything unknown, women expect fear - that the birth will be uncomplicated, that a healthy baby will be born, that there will be milk, that... that... that... How can one relax and rest here?

And the closer she gets to the main event, the more scared she is, and the more discomfort she feels almost everywhere. That’s why it’s so important for everyone around her to support the pregnant woman, give her positive emotions, and eliminate stressful situations. And also follow the latest developments that can please the expectant mother and make her life easier.

Filler

There are only two fillers on sale that create comfort in such devices, and it is important to know exactly what features each of them has.

Expanded polystyrene. This material is obtained by filling small granules with gas, after which, at the end of the work, it appears as ordinary small balls. The material is absolutely safe, as specialists treated it with a special substance that prevents it from being flammable and preventing the proliferation of ticks and other living creatures. Fully conforms to body contours and is an anti-stress material.
Holofiber. Non-woven material made of synthetics, created on the basis of padding polyester. It is absolutely safe and is famous for the following positive qualities: does not absorb liquid and moisture, is environmentally friendly, and prevents the proliferation of pathogenic bacteria and various living creatures.

Fabrics for pillowcases

One of the main indicators that distinguishes a high-quality pillow from consumer goods is multi-layering. The first layer envelops the filler (holofiber, polystyrene foam, padding polyester, etc.). The main requirement for this fabric is density and strength so that the filler does not “slip” through the fabric fibers. Most often, satin or calico is used for this purpose.

The second layer is a removable pillowcase. It should be durable and pleasant to the touch. Natural materials are usually chosen. But when choosing a top pillowcase, it is best to rely on your own feelings, because you will have to be in direct contact with the pillow for a long time.

If you plan to use the pillow for feeding your baby in the future, you should be prepared for frequent washing, so pay special attention to how easy it is to remove the pillowcase.

For pillowcases, cotton, linen, velor or knitted fabric are most often used. Velor will effectively complement the stylish interior of your bedroom. Linen pillowcases are indispensable for the warm season. Well, knitwear and cotton are considered universal materials.

Try to choose only natural fabrics.

How to use the pillow

Special supports for expectant mothers were invented to help endure a difficult period for the body and relieve pain in the body.

Once a suitable accessory has been selected, use it as follows: place it under your head, lower back or stomach at the slightest discomfort or tension in these parts of the body.

You can sleep with this support in the same way as with regular bedding. Place your numb arms and legs on it, grab it, put it under your back.

If muscle pain does not go away within a few weeks, consult a doctor.

Best lists

In addition to the assortment presented above, we suggest taking a look at another list of products that differ from each other in their main characteristics. This list includes:

Affordable price.
U-shaped.
Transformer.

Let's move on to a detailed review of the presented rating of the best products.

AMAMA Traveler - affordable price

An ideal assistant not only at home, but also on the road. The pillow with dimensions 135x17 transforms into a seat in a car, and into a cocoon for babies. The model is equipped with a folding function and a handle that gives maximum comfort in carrying the product. Provides comfort while sleeping and sitting.

Price category: from 1900 to 2300 rubles.

pregnancy pillow AMAMA Traveler

Leader Kids – U-shaped

The product differs from the others in its coloring and special cover material made using velor. The model is presented in soft blue, pink and purple shades. The size of the device is 160x30 cm, and is famous for its particular softness and gentleness in use.

Price tag: from 2000 to 2500 rubles.

Maternity pillow Leader Kids

I love sleeping 5 in 1 – transformer

A pillow intended for the whole body, consisting of 3 separate parts. Thanks to this, instead of one product, you have different options: a large full-body pillow, an L-shaped pillow, a horseshoe-shaped pillow and 2 straight bolster pillows. By linking individual devices together, you can choose the best option for your application, be it sleep, breastfeeding, relaxation, or equipment for a play space.

Price: from 3900 to 4200 rub.

pregnancy pillow I love to sleep 5 in 1

Basic selection options

What parameters should you use to choose a pillow? There are several of them, we list the main indicators:

Comfort, convenience.
Natural materials of the cover and filler, which are highly hygroscopic and hypoallergenic.
Universal use, change shape.
Product dimensions. These parameters depend on the woman’s height. If you are of average height, you need pillows 160-170 cm long, if you are tall - 250-320 cm. There are products that are a meter long - for feeding babies.

The pillow must be placed completely on the bed.

You need to choose it taking into account the size of the sleeping place. The product should not hang down or slide off it.

There are no hard and fast recommendations for pad configuration. It is determined by the woman herself, based on her physiology, desires and preferences.

L-shape

Theraline My7

pros

light
comfortable

Minuses

price

From 8700 ₽

The multifunctional Theraline My7 received positive reviews. After childbirth, it can be used as a restraint for the child to prevent him from falling off the sofa. During pregnancy, it will be a useful gift for the expectant mother.

AlViTek Bamboo-J holfit balls/microfiber

pros

compact
comfortable
hypoallergenic materials

Minuses

not identified

From 1090 ₽

Another certified product from AlViTek is filled with swan down. This material allows you to preserve the original properties of the pillow for a long time. Starting from the second trimester of pregnancy, a comfortable headboard and a longitudinal J-shaped cushion will help you sit comfortably for a healthy sleep. The quality will satisfy the most sophisticated buyer, especially at such an affordable price.

Farla Care Pro-J

pros

quality
comfortable

Minuses

price

From 4000 ₽

One end of Farla Care Pro J is shorter than the other, so the pillow can be given absolutely any shape. Double filling for the pillow in the form of artificial swan down and polystyrene foam granules supports and evenly distributes the load. Covering – satin, 100% cotton: durable and silky.

Why do you need a special

Orthopedic pillows for pregnant women differ significantly from classic ones, so they cannot be replaced by them. For a comfortable sleep, a woman has to place several regular pillows, trying to find a more comfortable position for herself. However, this still cannot provide the correct posture, since individual things move out of place and do not provide the necessary support.

During the daytime rest, a pillow placed under the lower back and spine (under the back) will allow you to relax and relieve pain. The classic sleeping model, due to its shape, cannot cope with this task.

After the birth of a child, the item does not lose its relevance. It simplifies feeding and helps teach the baby to sit. It is also not uncommon for women, having become accustomed to sleeping with a comfortable orthopedic item, to not want to part with it after the birth of the baby, since even for a non-pregnant woman, resting on a large pillow that supports the body turns out to be very comfortable.

How to choose a pillow for an expectant mother

When choosing such an important accessory for health, you should focus not only on price and the popularity of a particular model, but also on other characteristics.

This table with the main selection criteria will tell you what to look for when buying an important accessory for the expectant mother.

Number	Characteristic	Recommendations
1	Manufacturer	It’s better not to take risks and purchase products from a well-known company than to buy a “pig in a poke”
2	Place	Where do you want to buy: online or offline? By purchasing online, you save time and see all the shortcomings of the item in person.
3	Size	Decide how big you need the item. Try it on, listen to your impressions
4	Tailoring quality	Pay special attention to the appearance of the fabric and how the seams are processed. Also check to see if the manufacturer or seller has a warranty.
5	Filler	Touch the bedding, sit or lie with it. Perhaps it is too hard or noisy
6	Appearance	The item should be pleasing to the eye and not have any foreign odor.
7	Equipment	Check to see if the set includes a pillowcase. Manufacturers often offer to buy it separately from the product
8	Doctor's advice	Consult a gynecologist to find out what shape is best to buy. In difficult cases, consult a surgeon
9	Price	Be sure to compare how much the accessory costs in different stores. Follow discounts and promotions

Main mistakes when choosing a product:

Inconsistency between the shape and size of the product and the position in which the pregnant woman sleeps.
The product is too soft or hard.