In the 15th century, Leonardo Da Vinci, an Italian scientist and artist, created an image of the “Vitruvian Man” and for the first time declared the canonical proportions of the body. Later, based on the artist’s work, a theory was developed about body types, among which the “Apple” is distinguished: sloping shoulders, lush chest, round belly, lack of waist, narrow hips, thin legs. What clothes are suitable for women with an Apple figure?
Designers believe that this type is the most problematic in terms of choosing a wardrobe. You need to choose the right things to visually correct figure defects. The article contains rules for creating successful bows , as well as current images for girls with an “O” type complexion.
Features of the apple figure
The apple body type usually has a slightly defined waist, sloping shoulders, medium to large breasts, a protruding stomach, medium hips, and long legs. There are two types of apple figures: slim and full.
Most often, it is plump girls who have an apple figure. With the help of different clothes you can hide a protruding tummy, emphasize beautiful breasts, and also make your height visually taller.
Signs
It is very easy to calculate the apple shape. To do this, be guided by the following signs:
- the size of trousers and blouse is the same;
- the back and chest are quite wide;
- in this case, the breasts are usually medium or large in size;
- the arms are massive at the top and thin at the wrists;
- the waist is practically not expressed or completely absent;
- the width of the shoulders, chest and hips is approximately the same;
- the outer silhouette of the thigh is devoid of roundness, it rather resembles a straight line;
- excess weight is deposited in the abdomen and waist.
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Dresses
Trapezoid
If you are of average or above average height, then with peace of mind choose A-line dresses. They will help expand your silhouette horizontally, which will make your image more harmonious. Such dresses usually have a tight-fitting top with an A-line flare at the bottom.
A-line
A-line dresses will beautifully highlight the chest, hip line, and also make the shoulders wider. Thanks to the simple cut, A-line dresses can be worn by girls of different heights. You can also purchase short models if you have slender legs, and if you have plumpness, then you should hide it with a long model.
Balloon
Balloon dresses are a great choice for apple body shapes. Mostly such models go to the knee or below, but short models are almost impossible to find. Balloon dresses are ideal to wear in the cool season, wearing high-heeled shoes or boots underneath. Just avoid the combination of high boots and a balloon dress, otherwise you may end up with an awkward look.
Bustier
Since the apple-shaped breasts have good dimensions, it is with the help of a bustier dress that you will be able to highlight them well. Bustier dresses with a corset can be worn on the shoulders without straps. These models are perfect for evening events or going on a date.
With smell
Wrap dresses, like no other, best suit any figure. For an apple body type, it is ideal because it smoothes out a protruding tummy and makes the line of the shoulders and hips proportional to each other. Also, thanks to the smell, the breasts are beautifully emphasized, which places additional emphasis on them.
We emphasize the advantages
You can safely open the shoulder and neck area, creating an emphasis on this area with the help of fashionable and elegant accessories. Stylish scarves, necklaces, chains, and chokers can be used.
Focusing on the chest will be a great idea if this area looks beautiful. Modern designers have many suggestions on how to focus attention on the most feminine part of the body. Depending on your style, you can choose clothes with ruffles, appliques, embroidery, fringes or laces.
Don't be shy about a deep neckline - if you balance it with a modest bottom, the image will turn out harmonious and restrained. Stylists suggest that an excellent addition to a top with such a sensual element would be a vest, which will create the illusion of a waist and disguise extra centimeters.
Your trump card is probably beautiful legs. Drawing attention to them is as easy as shelling pears - for this you can use an interesting hem, a flirty length of the outfit that reaches above the knee, original tights, and stylish shoes.
We are sure you can highlight your beautiful eyes, lips or cheekbones. Every woman is well aware of her own strengths, and she is aware that makeup is a very effective maneuver for distracting from shortcomings.
Another trick is beautiful earrings, headbands and hair accessories that skillfully shift the emphasis from imperfections to the beauty, charm and excellent taste of a girl.
Skirts
Pencil skirt
A pencil skirt is well suited for apple-shaped girls, both slim and plump. It fits snugly around your hips and buttocks, making your bottom look fuller. It is recommended to wear silk or chiffon blouses under such skirts, just tuck them in.
Wrap skirts
Wrap skirts can give your hips extra volume, which ultimately makes your look harmonious. They can be selected in different lengths; here you should always start from the fullness of your legs.
A-line skirt
An A-line skirt has the same effect on an apple figure as an A-line dress. It regulates the entire figure as a whole, while visually lengthening your height. Therefore, if you are short, wear an a-line skirt with heels, and you will become much taller, thanks to the special cut of the skirt and, of course, the heel.
Decorations
To make your look truly harmonious, you need to choose the right accessories. Your bag shouldn't be very big. Preferably a small clutch that can hold important things: wallet, phone and lipstick.
Use large brooches, bright earrings and necklaces. You can also wear belts to define and accentuate your waist. It should be worn just above the hips for a stronger effect. You should choose a brighter and more massive buckle.
Trousers and jeans
Chinos
Versatile chinos will perfectly highlight slender legs with an apple body type. But chinos will also beautifully help hide excess leg fat, thanks to its simple cut. Most chinos have a short length, but there are also long styles.
High waist jeans
High-waisted jeans will help hide your bulging belly. At the same time, they will emphasize the hips and buttocks, and make the legs slimmer. It is especially recommended for a full-bodied apple to choose just such a model of jeans. After all, they can visually make your legs thinner.
Boyfriend jeans
Boyfriend jeans are a very stylish and fashionable model that will look great on an apple body type. These jeans come in different lengths, so any one will suit your figure well. But the best option would be to choose shortened models. They can have holes, stripes, rhinestones or inscriptions.
Let's dance to stay beautiful
Unfortunately, most O-line women are prone to gaining weight, especially around the waist. Accumulations of fatty deposits (including around internal organs) increase the risk of diabetes, cardiovascular disease and other serious diseases. Therefore, women with a similar physique need to be especially careful about their diet and lifestyle.
A diet low in simple carbohydrates (sugar, flour and pasta, white rice, potatoes) and sufficient protein (lean meat, poultry and fish, low-fat dairy products) will help maintain weight at the correct level.
Combine diet with physical activity: supplement aerobic exercise with exercises that strengthen the rectus and oblique abdominal muscles. Photos of women who have achieved success in fitness will boost motivation: print them out and hang them in a visible place.
Blouses, jackets and sweaters
Flared blouse
These blouses have a tight top and then a flared bottom. Most often, such blouses are also called with a simple cut. Thanks to this cut, it will be very easy to hide a protruding tummy, as well as problem hips. But for this you should choose longer blouse models.
Wrap Blouses
Blouses and sweaters with a wrap will very beautifully highlight your breasts. This will create an increased emphasis on your top and divert attention from full legs and problem hips. Such sweaters and blouses come with or without sleeves. Therefore, it will be easy for you to hide problem areas on your hands by simply choosing a long-sleeve sweater.
Oversized sweater
An oversized sweater always goes one or two sizes larger. Choose knitted models that have voluminous sleeves and a high neckline. There are shorter oversized sweater models on sale, as well as long versions.
Sweatshirt
Sweatshirts are good for apple body shapes. This is a versatile garment that can be worn in cool and cold seasons. The sweatshirt can be worn under jeans and trousers, and can also be worn as a dress if you find a long model.
Color palette
For an O-shaped figure, current monochrome ensembles are preferred. A single color vertical perfectly slims and elongates the female silhouette.
It’s good if cool shades predominate in your wardrobe, provided they are compatible with your individual color type. Your favorite color may be noble blue, deep purple or delicate lilac.
In the big world of prints, the most winning motifs are vertical abstractions, stripes and flirty small polka dots.
The role of a vertical print can be contrasting seams, decorative elements or a delay with a similar direction.
Fashion experts also advise combining a dark top and a lighter bottom, thus placing the necessary accents.
Outerwear
Oversized coat
An oversized coat will help hide figure imperfections in winter. It perfectly harmonizes the figure as a whole, which will allow you to look beautiful and attractive even in winter.
Straight coat and raincoat
For a slender apple body type, it is best to choose coats and raincoats with a straight cut. They will straighten the line of the shoulders and hips, making the figure more proportional.
A few more secrets for the perfect look
- Don't ignore shapewear. This is a real lifesaver that expertly creates a waistline and removes up to 2 cm of extra pounds.
- Girls with an Apple figure definitely benefit from the trendy asymmetrical cut. Such a highlight of the outfit perfectly distracts attention from the shortcomings.
- Do not wear bags or clutches on your shoulder, so as not to create an emphasis on the abdominal area.
- You can be inspired by celebrity images and take note of some of their techniques. Among celebrities, Adele, Reese Witherspoon, Kate Winslett, and Alla Pugacheva have this body composition.
Use the photos from our article as a cheat sheet on how to dress for an Apple body shape and don’t forget that you are beautiful! A competent selection of wardrobe will allow you to focus on your main advantages and look your best!
https://youtu.be/https://youtu.be/s7lvw2U8wjY
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Swimwear
High trunks
To hide a problem tummy, you should choose a swimsuit with high bottoms. The bodice may have thick straps or thinner ones. Here everything will depend on the size of your breasts.
Swimdress
A beautiful and feminine swimsuit that is perfect for an apple figure. It can be worn equally well by both slim and plump types.
Matching colors
Colors, as well as clothing styles, help shape your figure. Women with an Apple complexion should remember three important rules:
- Avoid bright colors when choosing shirts, t-shirts, hoodies and sweaters.
- Avoid clothes with large prints, with the exception of trousers and skirts. You can put emphasis on them.
- Create monochrome looks that help elongate the silhouette and disguise imperfections.
However, it is worth noting that when choosing a suitable palette, it is necessary to take into account the individual color type and characteristics of a particular girl. For example, eye, skin and hair color.
Individual wardrobe plan
Step-by-step plan for creating a wardrobe: | |
Mapping your wardrobe needs | |
We analyze your existing wardrobe | |
Filling out the clothing distribution table | |
Making a shopping list |
Suitable proportions in clothing
Many people do not pay due attention to proportions in clothing, since for most body types they are not critical. But for overweight people, proportions are a lifesaver. Only through their correct choice can you create a very harmonious image. When choosing proportions, you must rely on the following features of your physique: height, degree of fullness and waist position (high, low or proportional). Since women with an O-shaped physique most often have average or shorter height, as well as a slightly high waistline, we will give several recommendations for these cases:
- » Proportion 1:1 with trousers. Long jacket or untucked blouse + trousers. The set is selected in such a way that the length of the visible part of the trousers is visually equal to the length of the top. The top can be either straight or semi-adjacent. This proportion can be recommended for women of short and average height. If you are short, it is recommended to create an ensemble in a single color (total look).
- » Proportion 1:1 with a skirt. Jacket or blouse of medium length (usually up to the beginning or middle of the thigh, but not higher) untucked + knee-length skirt (+-5cm). The set is selected in such a way that the length of the visible part of the skirt is visually equal to the length of the top. It is better to take a semi-adjacent top. Recommended for short to medium height and medium stature.
- » Proportion 1/2 top + 2/1 bottom. This could be a dress with divisions under the bust, somewhere up to the knees. A good option for women with slender legs.
- » Proportion 1/5 top + 4/5 bottom. For example, a dress with an ankle-length section under the bust. A good option for short people, because... visually elongates the silhouette.
- »What are the proportions in clothing?
- » How to determine your proportions: height, waist position, seat height
- » Who are hypersthenics? How to determine?
Patterns on fabric
As for patterns on fabric, preference should be given to either plain dresses or dresses with vertical and diagonal stripes, as well as fairly large, but not massive prints. For example, a dress with an abstract pattern, elongated figures and other not very small and not very large patterns. If you like a check, then let it be a pattern with a bias check. You should be more careful with a floral print, as choosing it correctly is quite difficult. Beware of colors that are too large, which plump up the figure, as well as flowers that are too small, which blur the contours and simplify the look.